We've got balls on the mind today, y'all. Pokéballs. Now here's an IRL trainer to help us out.
BuzzFeed Dude A Day
Hi, Dylan!

Step away from the Pokémon, people — just for a second. You'll be fine, we promise. You can go back to being the best there ever was shortly. But for now, we all need to be paying way more attention to Dylan. Because he's an ~IRL~ trainer who doesn't care what you've got in your pokéballs — he's going to get your whole body into tip-top, rock-hard (Chariz-hard??) shape faster than you can say "Pikachu used Double Team; it was super effective!" You'll start with basic moves: dips, situps, pushups, pullups, the works. Then, once you've leveled up, you can move on to more advanced maneuvers, just like your favorite Pokémon — body slam, tackle, bite, bind, thrash, throb, ram, swallow, hyper pump, pound, gunk shot — you get the point. Because fitness is important! And it's crucial to keep your real-life training game just as strong as your virtual one. So follow Dylan's lead and stay strong out there, y'all. After all, who knows when you'll face your next battle/the chance to whip out your Lickitung or Cubone.

Gotta catch 'em all,
Dude A Day

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